CAS Fitness & Pilates
Pilates Classes
Monday
10.30AM Pilates in Pirton Village Hall
Tuesday
10.00AM Pilates in Ickleford Vilage Hall
Sessions are 50mins
Cost: £8 per session (limited spaces so must be booked in advance)
For more details or to book a space in a class please email caroline@casfitness.com.
1-2-1 and small group sessions are also available.
Online Pilates
(Live via Zoom)
Monday
09:00 (Pilates)
19:00 (Interval Pilates)
Wednesday
10:00 (Power Pilates)
11:00 (Pilates)
Friday
10:00 (Interval Pilates)
11:00 (Pilates)
12:00 (Standing/Seated Pilates)
Sessions are 45mins.
Cost £5 per session (or £9 per week for unlimited)
All sessions are recorded so you can do a session at a time that works best for you.
For more information, or to see which is the most suitable class for you please contact caroline@casfitness.com
What class members are saying…
“Caroline your pilates sessions are a tonic to the soul. I always feel more positive after them , thank you!”
“I really enjoyed the class this morning and felt better for it, it is so much easier exercising in a group than on your own.”
“Pilates makes me feel more sane! So few spaces right now where I get to stop for a moment and connect with myself!”
“I think the Pilates is definitely helping my golf. I won a trophy and my handicap went down!”
“Thank you for the lovely classes! I always come away feeling warmer, more upright and generally more comfortable”
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My Story
I have been working in the UK fitness industry since 2009. Originally teaching Aerobics, Circuits and HIIT in the local community.
I now specialise in mat based Pilates classes and
1-2-1’s, in Hitchin, Pirton, & Ickleford.
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